Last night we weighed ourselves.  Holly has lost an amazing 10 pounds in one week!  I have lost 5 pounds.  I was hoping for a 10 pound loss, like holly, but a loss is a loss.... right?  And... 5 pounds in one week is a great accomplishment!  We are continuing with our plan.  We eat by 7 pm every night and our dinner is usually a meat and veggie.  For breakfast we eat healthy cereal with skim milk and for lunch we have a weight watchers smart ones.  Sometimes we will have two small snacks throughout the day, like a yogart or fruit.  According to the book "French Women Don't Get Fat", it's good to eat yogart at least twice a day because yogart has parasites in it that eat your fat cells.  Interesting, isn't it? 

 

That's all for now.  More to come later.